WELCOME TO CORFITNESS
At CorFitness, we transform fitness into an individualized and enjoyable journey. Specializing in personal training and nutrition coaching, we are dedicated to empowering individuals—particularly women and youth—to achieve their health and fitness goals. While our primary focus is on these groups, our services are available to anyone looking to make a positive change.
Corey holds specialized certifications to support perimenopausal and menopausal women, ensuring our programs cater to a variety of needs and life stages. Our mission is to make fitness both accessible, affordable and enjoyable, equipping you with the tools to stay accountable and achieve real results.
Services Provided
PERSONAL Training
Tailored workouts designed to fit your unique needs and goals, while increasing muscle mass and improving strength.
NUtrition coaching
Practical and personalized nutrition advice to complement your fitness regimen.
small group training
Fun, motivating training environment with a workout partner to boost accountability.
The only bad workout is
the workout that didn't happen.
Praise from clients
DebBIE G
I have more energy, I’m stronger and have more muscle tone. At this point in my life I thought I should ease up on weight training to avoid injury. What Corey has taught me is the exact opposite. She varies the workouts so it never gets boring .
Kelly D
Corey is knowledgeable and always prepared every time I walk in the gym. I I ;ook forward to our sessions and highly recommend her to anyone looking to makea change in their fitness.
CHLOE M
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